I Lost 65 lbs. Without Stepping Foot in a Gym

No. I wasn’t sick, however I was sick and tired of being sick and tired. In 2017, I topped out at 209 pounds. Never in a million years did I imagine myself over two hundred pounds without being pregnant. Truth be told, I should have never been over two hundred pounds even while pregnant. Here I was, age forty-nine and a half and I never even lost the baby weight. In fact, I gained more. Can you relate? If you’re a guy, probably not, however seventy-five percent of U.S. men are obese, about sixty percent of women are obese and sadly, even thirty-five percent of children are…